Aspen Tree Yoga

Privates

The nature of these lessons is to offer specific teachings in a comfortable space for a student seeking a deeper practice.

These consultations will focus on an asana practice.

The theme of the lesson is whatever the student would like; however, I will write a lesson and be prepared to teach to the theme.

Themes include but are not limited to:

Focus on alignment in any pose or a sequence of poses
An approachable way to practicing:

Arm balances
Inversions
Other challenging poses

Discovering poses that work better in your body
Guided Meditation

Really, it is just a way to geek out a little bit more!

How to schedule

Fill out the form to the right, the more specific, the more personalized the lesson will be.
Once I receive a message, we will collaborate about which space to practice in according to the needs of the lesson.

Private Consultations

Privates The nature of these lessons is to offer specific teachings in a comfortable space for a student seeking a deeper practice. These consultations will focus on an asana practice. The theme of the lesson is whatever the student would like; however, I will write a lesson and be prepared to teach to the theme. Themes include but are not limited to: Focus on alignment in any pose or a sequence of poses An approachable way to practicing: Arm balances Inversions Other challenging poses Discovering poses that work better in your body Guided Meditation Really, it is just a way to geek out a little bit more! How to schedule Fill out the form to the right, the more specific, the more personalized the lesson will be. Once I receive a message, we will collaborate about which space to practice in according to the needs of the lesson.		Scheduling Form Name: Contact #: E-mail: Emergency Contact Name and Number: Do you have any medical conditions I should be aware of? If yes, please explain. Do you have any injuries? If yes, please explain. What is the injury, how long have you had the injury? What do you expect from me out of this lesson? What would you like to work on? How many lessons do you expect? One Once a week for an undetermined duration Multiple times in one week What days work best for you? Monday Tuesday Wednesday Thursday Friday Saturday Sunday What time of day is most suitable? Do you have a practice space in mind? Would you like me to find a space?

Scheduling Form